The knee flare is a unique method of control that leads to domination on the mat. Through applications of stand up and matwork, grappling master Vlad Koulikov will help you add this tool to round out your toolbox.

The knee flare can be used to finish takedowns, to complete sweeps, and to facilit...

Mauricio "Tinguinha" Mariano is known worldwide for his dynamic open guard skills and techniques. In his latest instructional, THE SITTING UP GUARD, Mauricio covers Controls, Sweeps, Submissions, and Passing The Sitting Up Guard. All of the techniques focus on a more aggressive style of guard.

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In this first video of a series dedicated to the use of biomechanics in combat, Dmitry Skogorev, head of RMA Systema SV school, introduces us to a technical and deeply strategic approach to martial arts. Throughout the training, emphasis is placed on the importance of maintaining constant contact...

In this instructional series, Master David Rivas presents and clearly explains the street-proven strategies and tactics necessary to survive on the ground. The Combat Hapkido Ground Survival Program is not about wrestling, ground grappling or sport Brazilian Jiu Jitsu. It is about successfully fi...