The Williams Guard - Set Ups by Shawn Williams
The Williams Guard Series by Shawn Williams
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1h 11m
The long awaited Williams guard instructional is finally here! Shawn Williams breaks down what John Danaher coined, the Williams Guard. In the first part of this series, Shawn gives you a little history and the most important concepts when using the Williams Guard. He also shows you the best set ups to get the Williams Guard so you can mount your offensive.
Intro, Main Concepts and History
The Williams Guard Explained
Key Components of Pummeling
How to Pummel
Effective Pummeling Drill
No set up
Pummel with head control
Pummel with head control - with resistance
Pummel with shin control
Hold shin and bridge
Salsa
Up and Over
Reverse Kimura when opponent is stalling
Switching sides
Hand on Bicep release
Pummel while opponent punches
Punching set up
Bonus
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