"In the United States, the quality of a great Champion is measured by the quality of his kicks. The work and practice of these stylized kicks appeared with artistic kata and developed later in an independent way".

With the emergence of artistic Kata throughout the world the work and practice of acrobatic kicks became a requirement for both competitors and for simple practitioners who want to improve their technique. Team Air, one of the most famous American team, composed of Anthony Atkins (3 times World Champion) and of the young Pyan Pinkston (Junior World Champion) breaks down in detail a large collection of acrobatic kicks: 540, 720, Butterfly Twist, Gainer, Full Twist...

In this film, more than thirty techniques and combinations are brought to you by two international experts, famous for their spectacular work.