The Aikido martial art is very effective for defense, but to do so we must practice short, forceful and effectively. Why forty movements when we need just one? Apart from a waste of time, we are prolonging our vulnerability and allow our adversary restore balance to strike again. Prepare yourselves for any situation, any reaction of the adversary, enter with toughness, not with force, and without fear of pain. With this approach, Alfonso Longueira, 8th Dan Aikido presents his new task: grabbing, attacks legs, fist, randori kicking movements and old, many of them not included in the agenda Aikido present, but in the method Longueira Ryu.