Blue Belt Requirements 2.0 by Roy Dean
It's finally here. 10 years in the making.
Filmed in 4K. 2 hours running time.
Chapters include:
Jiu Jitsu: The Great Physical Debate
Ukemi
Movement
Takedowns
Mount Escapes
Headlock Escapes
Side Mount Escapes
Armlocks from Guard
Chokes from Guard
Armlocks from Mount
Chokes from Mount
Knee on Belly
Back Attacks
Back Escapes
Guard Passes
Leg Locks
White to Black: The Triangle
Closing Credits
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BJJ Blue Belt Requirements 2.0 by Roy Dean