Each volume in the series, shot in HD, offers a comprehensive study and examination of a single judo technique using slow motion and various angles: grips, common mistakes, variations, defenses, counters, combinations, fusion techniques, and supplemental exercises.

Seoi Nage is the first Judo video in the series.

Contents:

5 types of Grips
11 Counters
9 types of Seois
8 Combinations
6 Most Common Mistakes
6 Fusion Techniques
8 Defenses
20+ Supplemental Exercises