Well known Jiu-Jitsu instructor and lifelong martial artist Bjorn Friedrich has started a new video podcast titled "Jiu-Jitsu Forever". In this series, he focuses on key principles of longevity and well being on your jiu-jitsu path.

In Jiu-Jitsu Forever #1 Bjorn 7 key principles for training BJJ under the present day covid times.

Language: English