White/yellow belt level

By Vincenzo Quici & Jonathan Dejace

In all disciplines, basic techniques are essential because it is from them that will result the progress and effectiveness of a practitioner. Krav maga, a realistic and very powerful self-defense method, offers a whole range of simple techniques that are important to know and integrate.

In this video you will find explanations of basic stuff that will help you cope with the most common attacks.

How to jab or hook?
How to kick (front kick, low kick, genital)?
How to defend against feet / fists attacks?
How to defend against a grab?

Here, no showing off or demonstration. Just 100% effective and real development of your survival instinct.

Vincenzo Quici : President of the Krav Defense System Academy Expert in self- defense and Close Combat (bare hand or armed hand) 2nd dan black belt in Krav Maga - Close Combat

Jonathan Dejace : Technical director of the Krav Defense System Academy Expert in self- defense and Close Combat (bare hand or armed hand) 2nd dan black belt in Krav Maga - Close Combat