Although, “HEAVYWEIGHTS” get a lot of clout, it’s commonly believed that the smaller weight classes are often the most technical and exciting. Kristian Woodmansee is a small Roosterweight, competing against the fastest & most technical competitors on the planet. Kristian has sat down and put some of his favorite BJJ Techniques on video for you! Other than a small amount of crossover with his previous sets (AP De la Riva Guard, Reverse De la Riva Guard, & 50/50), you aren’t likely to see any of these techniques anywhere else. This is not a “compilation”. It is a completely new set filmed step by step! This outstanding set contains over 50 techniques, to add to your arsenal! There are 7 sections for you to absorb:

Passes & Backtakes
Sweeps & Backtakes From Guard
Submissions Drills
Takedowns
Guard Pulls