Vol 1: Siu Lim Tao is the firsthand form of the Wing Chun Kung Fu system. The form teaches the correct hand and arm positions for attack and defense. Development and use of energy are the focus of Siu Lim Tao training. In this informative video, Grandmaster Samuel Kwok teaches the correct method of performing the form as handed down by Ip Man, and gives the student the keys to training the foundation of the Ip Man Wing Chun Kung Fu method. Instruction includes the correct method of performing the form, as well as training methods and the application of each technique.