Northern Mantis Kung Fu 3 Vol Series

Northern Mantis Kung Fu 3 Vol Series

Northern Mantis Kung Fu is one of the most devastatingly effective kung fu systems ever designed. As legend has it, a well-known fighter was badly defeated. While on the ground recovering from his wounds, he witnesses the motions of a praying mantis stalking and capturing its food. He studied the motions of this unique insect for many years, duplicating the speed, stealth and timing. Ultimately, he created a system which is said to have made him unbeatable. Now, for the first time ever, Hong Kong's Grandmaster Lee Kam Wing brings to the world the moves of the mantis virtually intact and in their original form. Taking you step-by-step through forms and applications, Grandmaster Wing reveals the secrets of the mantis.

Vol 1: This DVD reveals the "Crushing Step" (Bombo) form of Northern Mantis Kung-Fu. Grandmaster Wing takes the student through all of the moves from several different angles, then explains the various applications of this unique and ingenious training set.

Vol 2: Lee Kam Wing, one of Hong Kong's most respected Grandmasters gives step-by-step instruction in the deceptive footwork and body positioning, and lightning last strikes of Dan Fa Che. Learn the Big Wheel Fist form from various angles, giving the student a clear view of every move.

Vol 3: Advanced Peach Flower Fist. The Peach Flower Fist (Tou Fa San), the advanced two-man set of Mantis Kung Fu. On this DVD, Grandmaster Wing's top students first perform the two-man set, then demonstrate the applications of this unique form. Step-by-step instruction in timing, sweeps, strikes, feints, evasions and other attributes.

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Northern Mantis Kung Fu 3 Vol Series