Open Guard Reformed: Cadeirinha & Beyond
CHANGING THE WAY YOU APPROACH THE OPEN GUARD
This groundbreaking instructional set showcases Chris Noonan’s refined system of attacking from the “Little Chair” position.
Professor Noonan has spent countless hours drilling and putting his techniques into practice, to fine tune this system and make sure that every technique is real world applicable.
There is no “fluff” in this set. As a matter of fact, Chris only demonstrates the techniques that passed the “high percentage” test.
Cadeirinha and Beyond is the perfect instructional for everyone beginner to seasoned Black Belt.
Anyone can pick up this instructional and begin using the techniques right away.
The beauty of it is: although this is a common position in Brazilian Jiu-Jitsu, very few people have really delved deep down and mastered the Cadeirinha and it’s variations, UNTIL NOW.
That is exactly what this course is all about; taking a single position and finding all of the tiny nuances and options for every step your opponent takes.
This Instructional set is broken into 3 major positions: The Cadeirinha, The Modified Waiter, and The Jack.
Each section will give you a step-by-step breakdown of the How, When, and Why to use each technique.
Your opponents and training partners will be stuck in a nearly endless maze of attacks that most have NEVER SEEN!”
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001. Intro-Caderinha
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1. Single Leg X to CD-Caderinha
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2. Shin to Shin to CD-Caderinha
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3. De La Riva to CD-Caderinha
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4. Countering Head Quarters to CD-Caderinha
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5. Underhook De La Riva to Modified Waiter-Caderinha
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6. Reverse De La Riva to CD or The Jack-Caderinha
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7. Butterfly Half to CD-Caderinha
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8. Arm Drag to Waiter-Caderinha
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9. Mount to CD-Caderinha
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10. Lower Case X to Waiter-Caderinha
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11. Cadeirinha Connections-Caderinha
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12. Basic Sweep to Single Under-Caderinha
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13. Basic Sweep to Single Under Foot Trap Pass-Caderinha
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14. Basic Sweep to Crab Ride to Leg Drag-Caderinha
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15. Basic Sweep to Crab to Back Control-Caderinha
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16. Basic Sweep to Seated X to Leg Drag-Caderinha
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17. Basic Sweep to Seated X to Knee Bar-Caderinha
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18. Bear Trap Calf Slicer-Caderinha
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19. Bear Trap Toe Hold-Caderinha
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20. Bear Trap to the Truck (Back Take)-Caderinha
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21. CD to Single X to Straight Footlock-Caderinha
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22. Back Roll to The Truck-Caderinha
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23. Ankle Pick When Opponent Extends Leg-Caderinha
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24. Proud Mary-Caderinha
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25. Leg Drag When Opponent Hides Leg-Caderinha
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26. Jack the Dragon-Caderinha
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27. Technical Stand Up Sweep-Caderinha
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31. Waiter Sweep to KneeBar-Caderinha
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32. Waiter Sweep to Crab to Leg Drag-Caderinha
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28. KneeBar-Caderinha
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33. Waiter Sweep to Crab to the Back-Caderinha
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29. Toehold-Caderinha
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30. Waiter Sweep to Top Half Over Under-Caderinha
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34. Waiter to the Back-Caderinha
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35. Waiter to FootLock-Caderinha
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36. Countering the Head and Arm Control-Caderinha
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37. Countering the Kimura Trap-Caderinha
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38. Credits-Caderinha