More than 120 Techniques showed by the greatest Self-Defense technicians!

With 5 Great Europeans Experts:
- Michel Carron "Taekwondo"
- Richard Douieb "Krav Maga"
- Eric Laulagnet "Kali & Jeet Kune Do"
- Eric Quequet "ADAC Defense"
- Franck Ropers " Penchak Silat"

For the first time on instructional, discover 5 Great European Experts who show you more than 120 Self Defense techniques against all kinds of attacks: front, side, behind. Each one demonstates in his own way how to counter the same attack. Richard Douieb in KravMaga, Franck Ropers in Penchak Silat, Eric Laulagnet in Kali –Jeet Kune Do, Eric Quequet in Adac Défense & Michel Carron in Taekwondo, meet in this video to make you discover the diversity of martial arts or to improve your knowledge.

The techniques are presented in real speed motion as well as in slow motion, with various angles. Each technique is fully explained for a better understanding of the movements. You are told how to defend against attacks with three different levels: the head, the chest, and the legs.