Kihon Basic Techniques & Kihon Kumite
Program up to the black belt 1st Dan

By Jean-Pierre Fischer 8th Dan

Jean-Pierre Fischer is 8th dan in Shotokan Karate-do and is recognized throughout the world for the high purity of its techniques especially in kata. Student of Master Kase, during 7 years, he practiced also under the masters Kanazawa, Ochi and Sugimura from J.K.A.

Through this Video-Series, he presents the spectrum of Shotokan Karate-do, from A to Z

Content:
-Basic Works
-Work on the upper body-parts
-Work on the lower body-parts
-Stretching
-Work of the distance and control
-Gohon Kumite
-Sanbon Kumite
-Kihon Ippon Kumite
-Bonus: Martial Arts Festival