The elbow blow is perhaps the weapon more feared for all the professionals of the Martial Arts and the sports battle. True "trade name" for the Muay Thai, is for a many too dangerous technique to be used in Ring, and it would be due to study only for his use in situations of self-defense. In this video, Arjarn Marco de Cesaris it shows the fundamental form for the first time that it will allow us to train the 15 basic blows of elbow of the Muay Thai Boran, the applications of greater effectiveness, the methodologies of training and a special section on the combinations of blows. A work indispensable for enthusiastic of the sport combat and the self-defense.