Okinawan Goju-ryu Karate is one of the major systems of traditional karate. It is well known for its unique hard and soft, slow and fast movements. Katas are performed with deep abdominal breathing, each movement demonstrating symmetry and grace. In this 5-part series Sense Kent Moyer delivers detailed, step-by-step instruction that takes the viewers from beginning to black belt level.

This is digitally remastered from the original VHS videocassette.
Although everything has been done to enhance the picture and sound quality, some quality degradation may still exist.