Unf*ck Your Jiu-Jitsu by Malachy Friedman
There are techniques and then there are the little details that really make them work. Ignore them and you jiu-jitsu is f*cked!
44 chapters full of intricate details the like of which only Malachy can deliver!
Passing the guard
Passing the de la riva guard
Knee slice concept
Sao Paulo pass
Sao Paulo tourniquet
Pass closed guard Sao Paulo
Half guard Def dead toes reverse
Half guard def live toes knee slice
Basic spider
Pass spider lasso
Half guard pass re-derict X
RDLR shuck hook pass
RDLR stop inversion knee
DLR grip strip jerk
Deep half back pocket pass
Deep half to knee slide back take
The real way to underhook
Pass closed guard tanner tilt
The butt sweep
The sweed sweep
Defense to standing guard
Dental floss bump
Okie dokie sweep
Reverse half concepts
Reverse half kick sweep
Half guard defense from knee shield
Half guard defense from knee shield variation 2
Half guard defense variation 1
Half guard defense variation 2
The Shaolin sweep
Shaolin sweep variation
The Shaolin sweep cheat counter
Octopus sweep
Basic bitch Leo Vieira
Back defense
Back escape
Body triangle
Flattened clock from dead turtle
Fatman trap
No hook twister back take
Save seat push pull back hook
Half guard to octo guard sweep
Turtle escape concepts
Turtle twister
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UNF**K 1 Passing the Guard.mp4
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UNF**K 2 Passing De la Riva.mp4
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UNF**K 3 Knee Slice Concept
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UNF**K 4 São Paulo Pass
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UNF**K 5 São Paulo Tourniquet.mp4
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UNF**K 6 Pass Closed Guard Sao Paulo
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UNF**K 7 HG Def Dead Toes Reverse
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UNF**K 8 HG Def Live Toes Knee Slice
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UnF**K 9 Basic Spider
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UNF**K 10 Pass Spider Lasso
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UNF**K 11 HG Pass Redirect X
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UNF**K 12 RDLR Shuck Hook Pass
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UNF**K 13 RDLR Stop Inversion Knee
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UNF**K 14 DLR Grip Strip Jerk
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UNF**K 15 Deep Half Back Pocket Pass
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UNF**K 16 Deep Half to Knee Slide Back Take
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UNF**K 17 The Real Way to Underhook
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UNF**K 18 Pass Closed Guard Tanner Tilt
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UNF**K 19 The Butt Sweep
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UNF**K 20 The Sweed Sweep
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UNF**K 21 Defense to Standing Guard
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UNF**K 22 Dental Floss Bump
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UNF**K 23 Okie Doke Sweep
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UNF**K 24 Reverse Half Concepts
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UNF**K 25 Reverse Half Kick Sweep
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UNF**K 26 Half Guard Defense From Knee Shield
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UNF**K 27 Half Guard Defense From Knee Shield Variation 2
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UNF**K 28 Half Guard Defense Variation 1
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UNF**K 29 Half Guard Defense Variation 2
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UNF**K 30 The Shaolin Sweep
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UNF**K 31 Shaolin Sweep Variation
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UNF**K 32 The Shaolin Sweep Cheat Counter
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UNF**K 33 Octopus Sweep
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UNF**K 34 Basic Bitch Leo Vieira
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UNF**K 35 Back Defense
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UNF**K 36 Back Escape
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UNF**K 37 Body Triangle
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UNF**K 38 Flattened Clock from Dead Turtle
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UNF**K 39 Fatman Trap
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UNF**K 40 No Hook Twister Back Take
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UNF**K 41 Save Seat Push Pull Back Hook
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UNF**K 42 HG to Octo Guard Sweep
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UNF**K 43 Turtle Escape Concepts
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UNF**K 44 Turtle Twister