In this episode of Rolled Up, Jake pays a visit to his close friend and renowned martial artist, Erik Paulson. During their conversation, they delve into a variety of topics ranging from traditional martial arts and MMA to the significance of weapons training and the prevalence of leglocks in today's combat sports.

Erik highlights the potential drawbacks of solely focusing on Brazilian Jiu-Jitsu and emphasizes the importance of supplementing one's training with other martial arts. Additionally, he shares his insights on the practicality of weapons training and its relevance in self-defense scenarios.

On the mats, Erik imparts his extensive knowledge of clinch work and leg attacks, providing Jake with valuable techniques and strategies to incorporate into his training regimen. Overall, this episode offers a fascinating glimpse into the mind and training methods of one of the most respected figures in the martial arts community.